Saturday, November 26, 2011

Beat the Holiday 5-10lb Gain


Ladies are you dreading the inevitable Holiday weight gain of 5-10lbs? Are you saying to yourself, Ugh I should not have eaten that extra piece of apple pie on Thanksgiving? Are you telling yourself, I will start January 1st with working out and losing weight?

How about getting a jump-start and be proactive this year? How about maintaining your weight over the holidays? Our better yet losing a couple of pounds so you can look fabulous in your New Years dress.

Well Ladies, I have the answer! I am offering a SPECIAL Beat the Holiday Weight Gain Package at an unbelievable price!
Just $175 Valued at $400

What you get:
3 Hour Long Personal Training Sessions offered in the convenience of your home. That’s right I come to you and bring all my bag of tricks with me aka fitness equipment.
You also get a custom made Meal Plan. This is a realistic meal plan, NOT a crazy deprivation meal plan! No starvation here Ladies! I will give you the tools and tips to get you through the Holidays without the extra pounds.

Act NOW!  I am only giving out a handful of Packages! Please forward this email to anyone you think maybe interested.


Gift Certificates are Available; Give the Gift of Health this Holiday Season!

Call 443.926.6950 or bernadette.spiess@gmail.com


*Offer is only available to New Clients*